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Russian banya closed due to extraordinary Wenik ritual on Friday, 22.11.2024 from 19.00 - 21.00 and on Saturday, 07.12.2024 from 19.00 - 21.00.

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sole uno is open daily from 8.00-22.30h. We close at 17.00h on 24/25 and 31 December 2024. Last entry at 3.00 pm, end of bathing and sauna time at 16.30h

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In the massage lounge you are in the best hands: Tensions are released, the organism is activated, the skin is pampered. A feeling of balance spreads. Enjoy the moment. Gladly also as a couple, during a couple massage.

Massages sole uno

Lomi Lomi massage

This traditional Hawaiian full-body massage uses a lot of oil to release tension and energy blockages.

Massages sole uno

Salt peeling + aroma oil massage

After the skin is cleansed by the peeling and well supplied with blood, it can ideally absorb the nourishing active ingredients of the oil during the relaxing massage.

Massages sole uno

Star massage

This gentle massage for head, hands and feet brings soothing, long-lasting relaxation. Especially in hectic everyday life or exhaustion, it can work wonders.

Massages sole uno

Salt peeling

During peeling, the top layer of skin is smoothed, dead cells are removed and blood circulation is stimulated so that self-renewal is initiated.

Wellness massage in the massage lounge
Massages sole uno

Wellness massage

By means of various techniques from classical massage, the metabolism is stimulated, blood circulation is improved and the muscles are loosened and relaxed.

Massages sole uno

Foot reflexology massage

By massaging specific points on the foot, a stimulus is given to corresponding areas of the body, soothing painful zones and improving circulation.

Massages sole uno

Head, neck and shoulder massage

Relieves the nervous system and loosens tense muscles with a positive effect on blood circulation, ability to concentrate for more vitality and clarity.

Massages sole uno

Lava stone massage

Shiatsu grips specially adapted to the massage with high-quality oil and warm lava stones stimulate the meridians and thus stimulate the flow of energy.

sole uno - Kräuterstempel-Massage
Massages sole uno

Herbal stamp massage

The warm massage stamps filled with herbs are moved along the muscles, meridians and lymphatic channels by gentle stroking, circling and pressing.

Massages sole uno

Aroma oil massage

The gentle full-body massage releases physical as well as mental tension. Through the sense of smell, fine fragrances also address feelings and sensations.

Massages sole uno

Lymphatic drainage

Soft and harmonious circular movements promote the removal of tissue fluid, congestion and swelling in the tissues are reduced.

sole uno - Seifenschaum-Massage
Massages sole uno

Soap Foam Massage

From the oriental bathing ritual comes the traditional full body massage including exfoliation with fabric glove and subsequent massage with fine soap foam.

FAQ

Questions? We answer them!

Massages sole uno

Yes, massages are given only to people over 18 years old.

In the massage lounge you can enjoy massages daily between 9:00 and 21:00. Deviations on holidays are possible. Here you can find more opening hours at sole uno.

We offer two options: 1. in the massage lounge, massages take place within the sole uno wellness world - thus you need to buy an additional sole uno entrance. 2. in the fit&well gallery you can book massages without needing an additional sole uno admission. Please note, the offer may vary depending on the location.

Yes, we strongly recommend booking a massage so that you can fully enjoy your sole uno experience. There are always vacancies at short notice, which we display at the spa box office. You can book a massage online via our website or by phone at T +41 (0)61 836 67 63.

Yes, you can cancel or rebook your appointment free of charge up to 24 hours in advance. Cancellation conditions can be found in the GTC.

No, the duration of the application is added to the entrance time. For example, if you booked a massage of 50 minutes and an entrance of 2 hours, then your total stay will be 2 hours and 50 minutes.

Except for lymphatic drainage, you can enjoy all treatments together at the same time in the massage lounge.

Yes, you can obtain a bathrobe on loan at the spa cash desk for CHF 8.00. If you have booked a package, a bathrobe (on request) is included in the price.

Yes, lounge chairs and loungers are available in the massage lounge, as well as tea and water.

No, pregnant women do not receive massages because of possible complications (see bathing rules V . 3.). Women whose pregnancy is not recognizable to us act on their own responsibility when receiving a treatment.

If you have any health conditions, please consult your doctor in advance. Please let our massage specialists know if certain areas of the body are to be excluded from the treatment or if other special features need to be taken into account.

No, for the treatments in the massage lounge you always need a sole uno entrance, because you are inside the wellness world. However, you have the possibility to use our massage offer in the fit&well gallery.

Massages in the fit&well gallery

In the fit&well gallery you can pamper yourself without sole uno entrance fee.

Massages fit&well gallery

Aroma oil massage

Classic massage techniques combined with high-quality active ingredients of essential oils bring body, mind and soul in harmony, care for the skin and give a sense of well-being.

CHF 76.00 instead of 84.00 | 40 min.

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Massages in the fit&well gallery: Foot Relief Zone Massage
Massages fit&well gallery

Foot reflexology massage

By means of special pressure techniques on the feet, the whole body including the internal organs is treated. The effect extends from the treated reflex zone over the entire organism and includes the psyche. The foot reflexology massage helps, among other things, with headaches, muscle tension, rheumatic diseases of the joints and spine, acute or chronic colds, digestive problems, sleep...

Massages in the fit&well gallery: Classic massage
Massages fit&well gallery

Classic massage

Various hand movements such as stroking, kneading, tapping or circular movements relax the muscles, the tissue is better supplied with blood and the regeneration of the cells is promoted, pain is relieved. In the partial body treatment we focus mainly on your back, while the full body massage also includes your front.

CHF 53.00 | 25 min. - CHF 87.00 | 50 min.

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Massages in the fit&well gallery: Lymphatic drainage
Massages fit&well gallery

Lymphatic drainage

Lymphatic drainage is a very gentle massage that promotes the removal of tissue fluid and increases the lymph vessels' own motor skills. Through soft, round and harmonious circular movements, it has an extremely relaxing effect and strengthens the immune system. It helps with tired, heavy legs and can also be used for vein problems.