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Massages sole uno
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Massages fit&well gallery
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Entries sole uno

Entries sole uno

Single entry regular

Wellness pleasure in the diverse bathing and sauna area. The entire bathing and sauna area is open with one admission ticket.

from CHF 31.00

Reserve Vouchers
Entries sole uno

Single admission reduced

Recreation for seniors (men 65 years and older, women 64 years and older), IV-eligible, students and learners, and children (4 years and older, unlimited).

from CHF 29.00

Vouchers
Geniesser-Pause als Wellness-Arrangement
Entries sole uno

Subscriptions regular

Take advantage of a 10-item subscription and treat yourself to regular relaxation, rest and recuperation in our diverse wellness world.

from CHF 290.00

Vouchers
Entries sole uno

Subscriptions reduced

As a senior citizen (men over 65, women over 64), IV-entitled person, student or apprentice, you can enjoy regular bathing and sauna fun with a 10-ticket.

CHF 270.00

Vouchers

Vouchers

Vouchers

Free choice

A value voucher is valid for all offers at the Parkresort - whether wellness in sole uno, wellness treatments or culinary delights in our restaurants.

from CHF 10.00

Vouchers

Massages sole uno

Massages sole uno

Star massage

This gentle massage for head, hands and feet brings soothing, long-lasting relaxation. Especially in hectic everyday life or exhaustion, it can work wonders.

Massages sole uno

Salt peeling

During peeling, the top layer of skin is smoothed, dead cells are removed and blood circulation is stimulated so that self-renewal is initiated.

Wellness massage in the massage lounge
Massages sole uno

Wellness massage

By means of various techniques from classical massage, the metabolism is stimulated, blood circulation is improved and the muscles are loosened and relaxed.

Massages sole uno

Foot reflexology massage

By massaging specific points on the foot, a stimulus is given to corresponding areas of the body, soothing painful zones and improving circulation.

Massages sole uno

Head, neck and shoulder massage

Relieves the nervous system and loosens tense muscles with a positive effect on blood circulation, ability to concentrate for more vitality and clarity.

Massages sole uno

Lomi Lomi massage

Using a lot of oil, the traditional Hawaiian full body massage can release tension and energetic blockages.

Massages sole uno

Lava stone massage

Shiatsu grips specially adapted to the massage with high-quality oil and warm lava stones stimulate the meridians and thus stimulate the flow of energy.

Massages sole uno

Salt peeling + aroma oil massage

After the skin is cleansed by the peeling and well supplied with blood, it can ideally absorb the nourishing active ingredients of the oil during the relaxing massage.

sole uno - Kräuterstempel-Massage
Massages sole uno

Herbal stamp massage

The warm massage stamps filled with herbs are moved along the muscles, meridians and lymphatic channels by gentle stroking, circling and pressing.

Massages sole uno

Aroma oil massage

The gentle full-body massage releases physical as well as mental tension. Through the sense of smell, fine fragrances also address feelings and sensations.

Massages sole uno

Lymphatic drainage

Soft and harmonious circular movements promote the removal of tissue fluid, congestion and swelling in the tissues are reduced.

sole uno - Seifenschaum-Massage
Massages sole uno

Soap Foam Massage

From the oriental bathing ritual comes the traditional full body massage including exfoliation with fabric glove and subsequent massage with fine soap foam.

Packages sole uno

Packages sole uno

Pleasure break

Put only your own needs in the center of the action for a few hours. Incl. admission sole uno 3 h, fitness plate incl. mineral water.

Packages sole uno

A day by the sea

Immerse yourself in the invigorating Rheinfelder Natursole®. Incl. day ticket sole uno and wellness massage partial body or soap foam massage.

Monthly hit

Wenik ritual

Experience Russian sauna culture up close, at the authentically celebrated Wenik ritual in the banya, incl. day admission sole uno. The traditional birch branch massage is the highlight.

Packages sole uno

Pure relaxation

Just switch off and relax, free your mind and recharge your batteries. Incl. admission sole uno 3 h and head-neck-shoulder massage...

Wellness arrangements: Wellness menu
Packages sole uno

Wellness menu

Do something good for your body, mind and soul - here is the recipe: Day admission sole uno, wellness massage full body, wellness salad and orange juice.

Packages sole uno

South sea magic

Deep relaxation thanks to Hawaiian tradition that brings body, mind and soul in harmony. Incl. entrance sole uno 3 h and Lomi Lomi massage.

Wellness arrangements: magic of fragrances
Packages sole uno

The magic of fragrances

Immerse yourself in the world of fragrances and indulge in a nourishing massage. Incl. entrance sole uno 3 h and aroma oil massage.

Packages sole uno

Happy Hour Wellness

End a hard day at work with wellness. Incl. entrance sole uno 3 h, drink and sandwich, valid from Tuesday to Thursday from 17.30 h.

Massages fit&well gallery

Massages in the fit&well gallery: Aroma massage
Massages fit&well gallery

Aroma oil massage

Classic massage techniques combined with high-quality active ingredients of essential oils bring body, mind and soul in harmony, care for the skin and give a sense of well-being.

from CHF 82.00 | 50 min.

Learn more Reserve Vouchers
Massages in the fit&well gallery: Foot Relief Zone Massage
Massages fit&well gallery

Foot reflexology massage

By means of special pressure techniques on the feet, the whole body including the internal organs is treated. The effect extends from the treated reflex zone over the entire organism and includes the psyche. The foot reflexology massage helps, among other things, with headaches, muscle tension, rheumatic diseases of the joints and spine, acute or chronic colds, digestive problems, sleep...

Massages in the fit&well gallery: Classic massage
Massages fit&well gallery

Classic massage

Various hand movements such as stroking, kneading, tapping or circular movements relax the muscles, the tissue is better supplied with blood and the regeneration of the cells is promoted, pain is relieved. In the partial body treatment we focus mainly on your back, while the full body massage also includes your front.

CHF 51.00 | 25 min. - CHF 85.00 | 50 min.

Learn more Reserve Vouchers
Massages in the fit&well gallery: Lymphatic drainage
Massages fit&well gallery

Lymphatic drainage

The very gentle massage promotes the removal of tissue fluid and increases the self-motor activity of the lymphatic vessels. Through soft, round and harmonious circular movements, it has an extremely relaxing effect and strengthens the immune system. It can be used for varicose veins, thrombosis and vein problems.

Foot care fit&well gallery

Foot care fit&well gallery

Wellness for the feet

Pampering package for your feet: In addition to a classic pedicure - with nail polishing if desired (no gel polish) - you will enjoy a warm foot bath, a peeling and a foot and lower leg massage. The treatment is performed by our cosmetic pedicurists.

Foot care fit&well gallery

Cosmetic foot care

The treatment includes nail cutting and shaping, cuticle care and removal, removal of minor calluses and corns, creaming and, if desired, nail polishing (no gel polish). Pedicure is performed by our cosmetic pedicurists.

Foot care fit&well gallery

Manicure

The basic treatment includes cutting, filing and polishing of fingernails, nail pile removal and hand creaming. For women, exfoliation, hand massage and nail polishing (no gel polish) are added. Enjoy the wonderful feeling of soft, well-groomed hands.

Foot care fit&well gallery

Medical foot care

For the treatment and prophylaxis of pathological changes of the feet, including nail correction, cornea treatment and corns, professionally performed by our podiatrist. Regular medical foot treatment can relieve discomfort and prevent damage to the feet.

Courses fit&well gallery

Courses fit&well gallery

Yoga

The training includes physical, breathing and relaxation exercises. These cause a strengthening of the musculature as well as a balanced psyche. Tension and stress are reduced. Yoga is not purely physical training, but always includes the person in its entirety of body, soul and spirit.

CHF 220.00 | CHF 242.00 | 10 or 11 lessons

Learn more Reserve
Courses fit&well gallery

Taijichuan

The flowing movements and natural breathing support physical and mental relaxation, suppleness of the muscles and organ functions. The secure stand and the play with one's own balance lead to inner stability. Through constant practice we can learn to better withstand everyday emotional stress.

CHF 350.00 | 10 lessons

Learn more Reserve
Courses fit&well gallery

Back gymnastics

Strengthening, coordination and mobilization exercises strengthen the back and torso and teach a back-friendly posture in everyday life. This prevents poor posture and overstraining of the back muscles.

CHF 214.50 | 11 lessons

Learn more Reserve
Courses fit&well gallery

Pilates

The gentle, effective workout trains your body awareness and supports a naturally upright posture. Flowing movement and strengthening exercises combined with deep breathing train your body holistically. Abdominal and back muscle training are a focus of the Pilates method because these areas are responsible for stability and posture as the supporting apparatus of the body.

CHF 214.50 | CHF 234.00 | 11 or 12 lessons

Learn more Reserve
Courses fit&well gallery

Fascia Pilates

Building on the basic Pilates positions that target a stable core, the workout is more dynamic overall. Through springy exercises, full-body stretches and releasing techniques, the fascia are specifically trained, tension is reduced and performance is improved.

Courses fit&well gallery

Core Training

The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.

CHF 214.50 | CHF 234.00 | 11 oder 12 lessons

Learn more Reserve
Courses fit&well gallery

Pelvic floor gymnastics

Often neglected, yet so central: the pelvic floor muscles have an enormous influence on our health, energy, charisma and joy of life. This course is aimed at women who want to build up their pelvic and trunk muscles through targeted exercises and improve their body awareness. Strengthen your inner center - and thus your own well-being.

CHF 176.00 | 8 lessons

Learn more Reserve
Courses fit&well gallery

Aqua fitness in sole uno

Training in chest-deep water trains the cardiovascular system and strengthens the muscles. Joints and spine are protected. The resistance of the water allows the exercise load to be infinitely varied.

CHF 308.00 | CHF 336.00| 11 oder 12 Lektionen

Learn more Reserve