spinner

The bio sauna is closed from 23.06. - 27.06. due to maintenance work.

Learn more
Learn more
Entries sole uno
Vouchers
Packages sole uno
Massages sole uno
Massages fit&well gallery
Foot care fit&well gallery
Courses fit&well gallery

Entries sole uno

Aussenbecken in der Wellness-Welt sole uno Rheinfelden
Entries sole uno

Single entry regular

Wellness pleasure in the diverse bathing and sauna area. The entire bathing and sauna area is open with one admission ticket.

from CHF 31.00

Reserve Vouchers
Intensiv-Solebecken in der Wellness-Welt sole uno
Entries sole uno

Single admission reduced

Recreation for seniors (men 65 years and older, women 64 years and older), IV-eligible, students and learners, and children (4 years and older, unlimited).

from CHF 29.00

Vouchers
Geniesser-Pause als Wellness-Arrangement
Entries sole uno

Subscriptions regular

Take advantage of a 10-item subscription and treat yourself to regular relaxation, rest and recuperation in our diverse wellness world.

from CHF 290.00

Vouchers
Sole-Sprudel im Innenbad
Entries sole uno

Subscriptions reduced

As a senior citizen (men over 65, women over 64), IV-entitled person, student or apprentice, you can enjoy regular bathing and sauna fun with a 10-ticket.

CHF 270.00

Vouchers

Vouchers

Vouchers

Free choice

A value voucher is valid for all offers at the Parkresort - whether wellness in sole uno, wellness treatments or culinary delights in our restaurants.

from CHF 10.00

Vouchers

Packages sole uno

Packages sole uno

Dolce Vita Day

A day full of lightness and well-being: Day ticket, full-body massage (50 min.), delicious smoothie and other extras. This is what the sweet life feels like.

Packages sole uno

Joyful Escape

Put only your own needs at the centre of things. incl. 3 hr admission, wellness burger (meat or veggie), green salad or fries and mineral water

Packages sole uno

A day by the sea

Immerse yourself in the invigorating Rheinfeld Natursole®. Incl. day ticket sole uno and wellness partial body massage.

Packages sole uno

Pure relaxation

Just switch off and relax, free your mind and recharge your batteries. Incl. admission sole uno 2 h and head-neck-shoulder massage...

Packages sole uno

South sea magic

Deep relaxation thanks to Hawaiian tradition that brings body, mind and soul in harmony. Incl. entrance sole uno 3 h and Lomi Lomi massage.

Geniesser-Pause als Wellness-Arrangement
Packages sole uno

Wellness menu

Do something good for body, mind and soul - here is the recipe: Day admission sole uno, full-body wellness massage, wellness salad and orange juice.

Wenik-Ritual in der Russischen Banja
Packages sole uno

Wenik ritual

Experience Russian sauna culture at first hand with the authentically celebrated Wenik ritual in the banya, incl. admission sole uno 2 h. The traditional birch branch massage is the highlight (Offer October to April).

Wellness arrangements: magic of fragrances
Packages sole uno

The magic of fragrances

Immerse yourself in the world of fragrances and indulge in a nourishing massage. Incl. entrance sole uno 3 h and aroma oil massage.

Packages sole uno

Happy Hour Wellness

End a hard day at work with wellness. Incl. entrance sole uno 3 h, drink and sandwich, valid from Tuesday to Thursday from 17.30 h.

Massages sole uno

Wellness massage in the massage lounge
Massages sole uno

Classic massage

Targeted techniques such as stroking, kneading, tapping or circular movements loosen the muscles, stimulate blood circulation and relax the body. The partial body treatment focuses on the back, while the full-body massage also includes the front

CHF 62.00 | 25 Min. - CHF 95.00 | 50 min.

Learn more Reserve Vouchers
Massages sole uno

Head, neck and shoulder massage

Targeted massage strokes relieve the nerve tracts and relax tense muscles with a positive effect on circulation and concentration. Ideal for anyone who sits a lot, suffers from headaches or simply wants to switch off.

Massages sole uno

Lomi Lomi massage

Using gentle, flowing movements with the hands and forearms and a lot of oil, this traditional Hawaiian full-body massage releases tension and energy blockages. Here you can let go in the depths.

Wellness-Paar-Massage in der Massage-Lounge
Massages sole uno

Aroma oil massage

Warm, fragrant oils are combined with gentle massage techniques to create a holistic feel-good experience. The oils unfold their effect on body, mind and soul, relieve tension, nourish the skin and provide deep relaxation.

Massages sole uno

Head-hand-foot relaxation

This gentle massage focuses on three particularly sensitive areas of the body. It promotes deep relaxation, stimulates the body's self-healing powers and balances body and mind. Ideal for letting go, recharging your batteries and simply feeling good.

Massages sole uno

Foot reflexology massage

The reflex zones on the soles of the feet map the entire body. Massaging certain points on the foot creates targeted stimuli that affect the whole body. This can release tension, activate self-healing powers and improve general well-being.

Massages sole uno

Lava stone massage

The combination of warm lava stones and gentle massage strokes relieves tension in the muscles, balances the flow of energy in the body and activates the body's own regeneration processes. A facial massage rounds off the feeling of well-being.

sole uno - Kräuterstempel-Massage
Massages sole uno

Herbal stamp massage

Warm massage stamps filled with herbs relax your muscles, stimulate blood circulation and strengthen the immune system. The natural fragrance calms the nerves. Finally, the face is also pampered.

Salz-Peeling in der Massage-Lounge
Massages sole uno

Salt peeling

The salt peeling combines a gentle massage with intensive skin care: excess skin cells are removed and dry, rough skin becomes silky soft. At the same time, the metabolism is stimulated and circulation is boosted.

Massages sole uno

Salt peeling + aroma oil massage

Treat yourself to the good feeling of being relaxed and nourished from head to toe. After the skin has been cleansed and well-circulated by the salt scrub, it can ideally absorb the nourishing active ingredients of the relaxing massage.

Massages sole uno

Lymphatic drainage

The gentle, rhythmic massage stimulates the lymph flow, supports the removal of tissue fluid, strengthens the immune system and is also very relaxing. It helps with tired, heavy legs and can also be used for vein problems.

Massages fit&well gallery

Massages fit&well gallery

Classic massage

Targeted techniques such as stroking, kneading, tapping or circular movements loosen the muscles, stimulate blood circulation and relax the body. The partial body treatment focuses on the back, while the full-body massage also includes the front.

CHF 57.00 | 25 min. - CHF 90.00 | 50 min.

Learn more Reserve Vouchers
Massages fit&well gallery

Head-neck-shoulder massage

Targeted massage strokes relieve the nerve tracts and relax tense muscles with a positive effect on circulation and concentration. Ideal for stress, headaches and inner restlessness.

Mann wird am Rücken massiert auf einer Liege
Massages fit&well gallery

Aroma oil massage

Warm, fragrant oils are combined with gentle massage techniques to create a holistic feel-good experience. The oils unfold their effect on body, mind and soul, relieve tension, nourish the skin and provide deep relaxation.

Massages fit&well gallery

Head-hand-foot relaxation

This gentle massage focuses on three particularly sensitive areas of the body. It promotes deep relaxation, stimulates the body's self-healing powers and balances body and mind. Ideal for letting go, recharging your batteries and simply feeling good.

Massages in the fit&well gallery: Lymphatic drainage
Massages fit&well gallery

Lymphatic drainage

The gentle, rhythmic massage stimulates the lymph flow, supports the removal of tissue fluid, strengthens the immune system and is also very relaxing. It helps with tired, heavy legs and can also be used for vein problems.

Massages in the fit&well gallery: Foot Relief Zone Massage
Massages fit&well gallery

Foot reflexology massage

The reflex zones on the soles of the feet map the entire body. Massaging certain points on the foot creates targeted stimuli that affect the whole body. This can release tension, activate self-healing powers and improve general well-being.

Foot care fit&well gallery

Foot care fit&well gallery

Cosmetic foot care

The treatment includes nail cutting and shaping, cuticle care and removal, applying cream and, if desired, nail polishing (no gel polish). The treatment is performed by our professional pedicurists.

Foot care fit&well gallery

Medical foot care

For the treatment and prevention of pathological changes of the feet, including nail correction, removal of calluses, warts and corns. Regular medical foot treatment can relieve discomfort and prevent damage to the feet. The treatment is performed by our professional pedicurists.

Foot care fit&well gallery

Wellness for the feet

Pamper package for your feet: In addition to a classic pedicure - with nail polish on request (no gel polish) - you can enjoy a warm foot bath, a scrub and a foot and lower leg massage. The treatment is carried out by our professional pedicurists.

Foot care fit&well gallery

Manicure

The basic treatment includes cutting, filing and polishing of fingernails, nail pile removal and hand creaming. For women, exfoliation, hand massage and nail polishing (no gel polish) are added. Enjoy the wonderful feeling of soft, well-groomed hands.

Courses fit&well gallery

Kurs in der fit&well-Galerie
Courses fit&well gallery

Power Move

The full-body workout combines different fitness variations such as back exercises, problem zone training and coordination exercises. The exercises use your own body weight as well as various small pieces of equipment such as steppers, dumbbells, tubes, etc. Suitable for beginners and advanced users.

CHF 175.50 | 9 lessons

Learn more Reserve
Courses fit&well gallery

Latin Dance

Latin dance is a fun way of moving to fiery music, boosts fat burning, promotes stamina and also releases a few happy hormones. Learning small choreographies of dance steps is also excellent memory training. No previous dance experience is required.

175.50 | 9 lessons

Learn more Reserve
Courses fit&well gallery

Stretch&Relax

Relaxed, lighter and more vital - that's how you feel at the end of every Stretch & Relax session. The course combines gentle, efficient stretching techniques with mental relaxation and breathing exercises. The course is suitable for beginners and advanced students.

CHF 273.00 | 14 lessons

Learn more Reserve
Courses fit&well gallery

Relaxation yoga 60+

In the more mature phase of life, the need to continue to grow and remain independent often increases. We train our attention through mindful movements and postures. Through conscious contact with the ground, balance can stabilise and mental and physical flexibility can develop.

CHF 176.00 | 8 Lektionen

Reserve
Courses fit&well gallery

Summer intensive courses

Stay active in summer too! Variety is guaranteed with our intensive summer courses Aqua-Fit and Pilates. Sign up for one or more courses and work out under the guidance of our Qualitop-certified instructors.

CHF 176.00 | 8 Lektionen

Courses fit&well gallery

Yoga

The training includes physical, breathing and relaxation exercises. These cause a strengthening of the musculature as well as a balanced psyche. Tension and stress are reduced. Yoga is not purely physical training, but always includes the person in its entirety of body, soul and spirit.

CHF 176.00 | CHF 198.00 | 8 or 9 lessons

Learn more Reserve
Courses fit&well gallery

Taijichuan

The flowing movements and natural breathing support physical and mental relaxation, suppleness of the muscles and organ functions. The secure stand and the play with one's own balance lead to inner stability. Through constant practice we can learn to better withstand everyday emotional stress.

CHF 245.00 | 7 lessons

Learn more Reserve
Courses fit&well gallery

Back gymnastics

Strengthening, coordination and mobilization exercises strengthen the back and torso and teach a back-friendly posture in everyday life. This prevents poor posture and overstraining of the back muscles.

CHF 205.00 | 10 lessons

Learn more Reserve
Courses fit&well gallery

Pilates

This gentle, effective workout trains your body awareness and supports a naturally upright posture. Flowing strengthening exercises and deep breathing train the body holistically, focussing on the abdominal and back muscles for more stability.

CHF 184.50 | 9 lessons

Learn more Reserve
Courses fit&well gallery

Fascia Pilates

Building on the basic Pilates positions that target a stable core, the workout is more dynamic overall. Through springy exercises, full-body stretches and releasing techniques, the fascia are specifically trained, tension is reduced and performance is improved.

CHF 184.50 | 9 lessons

Learn more Reserve
Courses fit&well gallery

Core Training

The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.

CHF 184.50 | 9 lessons

Learn more Reserve
Courses fit&well gallery

Pelvic floor exercises

The pelvic floor muscles have an enormous influence on our health, energy, charisma and zest for life. The course is aimed at women who want to build up their pelvic and core muscles and improve their body awareness through targeted exercises.

CHF 154.00 | 7 lessons

Learn more Reserve
Courses fit&well gallery

Aqua fitness in sole uno

Training in chest-deep water trains the cardiovascular system and strengthens the muscles. Joints and spine are protected. The resistance of the water allows the exercise load to be infinitely varied.

CHF 252.00 | 9 lessons

Learn more Reserve